Cardiovascular & Brain · Monthly Subscription

Eating less means less omega-3.
Your brain and heart feel the difference.

EPA and DHA are essential fatty acids — the body can't make them. On a GLP-1-restricted diet, intake drops well below the threshold needed for cardiovascular protection, cognitive function, and inflammation control.

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Omega-3 EPA 180mg + DHA 120mg

$29.74/mo · Save 15%

800mg EPA

+ 600mg DHA per serving

total fish oil — therapeutic dose

60 days

full money-back guarantee

12+

cardiovascular benefits documented in meta-analyses

Omega-3 on a restricted diet

Fish and seeds don't fit
in 800 calories.

Dietary omega-3 comes primarily from oily fish (salmon, mackerel, sardines) and to a lesser extent from seeds. At the reduced caloric intake typical on GLP-1, most users eat far less of these foods — dropping EPA and DHA intake to a fraction of therapeutic levels.

EPA and DHA are structural components of brain cell membranes, the primary substrate for anti-inflammatory eicosanoids, and the most evidence-backed nutritional intervention for cardiovascular risk reduction. All three are directly relevant to GLP-1 users.

The 800mg EPA / 600mg DHA ratio is formulated for anti-inflammatory and cognitive benefits specifically — not the lower ratios found in standard fish oil.

Full formula

Every ingredient.
Every dose. Every reason.

Fish Oil Concentrate

Cold-water fish sourced. Molecular distillation removes heavy metals and oxidation products — the main safety concern with fish oil at therapeutic doses.

EPA (Eicosapentaenoic Acid)

800mg

The primary anti-inflammatory omega-3. Reduces triglycerides, supports endothelial function, and produces resolvins — the molecules that actively resolve inflammation.

DHA (Docosahexaenoic Acid)

600mg

Structural component of brain cell membranes and the retina. Required for neuronal signalling speed, synaptic plasticity, and the cognitive function affected by "Ozempic brain."

Vitamin E (as D-alpha-tocopherol)

15mg

Antioxidant that prevents EPA and DHA oxidation in the capsule and in the body. Essential at higher fish oil doses to prevent lipid peroxidation.

Common questions

Everything you want to know.

Will this cause fish burps?

Take it with your largest meal and keep in the fridge. Enteric-coated capsules further reduce this — check the label. Cold fish oil with food significantly reduces belching.

Why fish oil and not algae-based?

Both are valid. Algae-based is preferable for vegans. Fish oil at equivalent EPA/DHA content is typically more cost-effective and better absorbed due to the triglyceride form.

Can I take this with my GLP-1?

Yes — no known interactions. Omega-3s are a common complementary recommendation for GLP-1 users given the cardiovascular context.

What if it doesn't work?

60-day full money-back guarantee.

Ready to start?

Protect your heart and brain.
What your diet is missing.

Anti-inflammatory effects measurable within 3–4 weeks. Cardiovascular markers (triglycerides) typically improve within 6–8 weeks.