Ozempic · Wegovy · Mounjaro

The hair loss your doctor said wouldn't happen.

Hair, brain fog, muscle, sleep — the GLP-1 side effects the trials missed. 2-minute consultation maps your protocol.

Built for GLP-1 patients. Free 2-minute consultation.

64 to 76% of GLP-1 patients report hair shedding in community surveys and real-world data.

Patient on GLP-1 protocol

Hair loss

Losing hair on a GLP-1?

Eating less depletes iron, zinc, and B vitamins. Your follicles go into rest mode. The shedding is reversible.

Explore hair protocol
Hair loss

Brain fog

Can't think straight since starting?

Caloric restriction drops NAD+. Your brain uses 20% of your daily energy. It feels the depletion first.

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Brain fog

Muscle loss

Losing strength, not just weight?

Without creatine and protein, your body burns muscle for fuel. 25 to 40% of weight lost can be lean mass.

Explore muscle protocol
Muscle loss

Sleep issues

Waking at 3am every night?

Eating less drains magnesium faster than anything else. Without it your nervous system cannot complete a full sleep cycle.

Explore sleep protocol
Sleep issues
Woman reviewing her protocol

Your protocol

Mapped to your symptoms.

The consultation asks about your medication, your symptoms, and how long they've been happening.

We map your answers to the supplements and doses that fit your case. Not a generic formula. Built for what GLP-1 actually does to your body.

Take the consultation

How it works

From symptom to doorstep in 48 hours.

01

Tell us your symptoms

We ask about your GLP-1, your symptoms, and how long they've been happening. Free. No account needed. No payment to see your protocol.

Takes under 2 minutes
02

Get your protocol

We match your symptoms to the right supplements and doses. Every protocol is reviewed by our clinical panel before it ships.

Reviewed by our clinical panel
03

Track your recovery

Ships next business day in plain packaging. Monthly subscription, cancel any time. Clinical support throughout.

Ships next business day
Start the 2 minute consultation

Clinical review

Reviewed by real doctors.

Dr. Sarah Haines

Dr. Sarah Haines

PhD, Nutritional Science

12 years studying nutrient deficiencies in weight loss patients.

Dr. Elena Vasquez

Dr. Elena Vasquez

MD, Endocrinology

Has prescribed GLP-1 medications since 2018. 4 papers on metabolic side effects.

Dr. Daniel Whitfield

Dr. Daniel Whitfield

PharmD

Clinical pharmacology background. Built protocols for 200 plus clinical nutrition providers.

Dr. Marcus Reid

Dr. Marcus Reid

MD, Internal Medicine

Specialises in GLP-1 patient management and nutritional optimisation.

Advisor likenesses anonymised by request. Names, credentials, and review records are held on file and available to medical professionals on request. About our methodology.

Patient outcomes

Real patients. Real recovery.

Sarah M.

Sarah M.

Wegovy · 7 weeks

"Honestly I was too embarrassed to tell anyone how bad it had gotten. I'd find clumps on my pillow and just not say anything. Been on Anagrow about 7 weeks now and it's genuinely the first thing that's made a difference. My ponytail actually feels like something again."

12 Apr 2026

Jenna K.

Jenna K.

Ozempic · 3 months

"My GP literally said 'it'll stop on its own, just wait.' I waited 4 months and it got worse. Tried this mostly out of desperation and I'm so glad I did. My hairdresser commented on new growth at my last appointment without me even mentioning it."

3 Apr 2026

Emma L.

Emma L.

Wegovy · 4 months

"Wish I'd found this sooner. Lost about a third of my volume over the first few months on Wegovy and was genuinely considering stopping the medication. Four months into Anagrow and my hair is thicker than it's been in years. Not exaggerating."

28 Mar 2026

Charlotte B.

Charlotte B.

Ozempic · 11 weeks

"I was very skeptical. I've been burned by hair supplements before so I nearly didn't bother. What changed my mind was that they actually explained the mechanism, not just 'biotin is good for hair'. 11 weeks in and the shed has basically stopped. Regrowth is coming through at my temples."

19 Mar 2026

Laura W.

Laura W.

Wegovy · 5 months

"The difference in my ponytail thickness is genuinely shocking. I started taking photos monthly when I began Anagrow and I can see the difference so clearly now. Would recommend to anyone on a GLP-1 who's struggling with this."

8 Mar 2026

Priya S.

Priya S.

Mounjaro · 8 weeks

"Started noticing my hair thinning about 6 weeks into Mounjaro. A friend on Ozempic recommended this. Took about 3 to 4 weeks before I noticed anything but the shedding has definitely slowed down. Still waiting on the regrowth but feeling positive."

24 Feb 2026

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Find out what you're missing

Find out which nutrients your GLP-1 is draining.

Free consultation. Personalised protocol. No payment required to see your results.

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