Magnesium Glycinate

Recovery & Sleep · Monthly Subscription

You're not sleeping well because your medication cut your magnesium.

Magnesium runs over 300 body processes. Sleep, stress, muscle function, cortisol. On 800 to 1,200 calories a day, you're almost certainly low.

Magnesium (as Glycinate) 275mg elemental (from 2,500mg Magnesium Glycinate)

Just $0.82/day for your first month

Then $0.99/day after. Cancel anytime before renewal.

Limited offer
$24.49$34.9930% off today

Today only · Then $29.74/month · Cancel anytime

Nutrafol $79/mo · Hair+MD $90/mo · Anagrow $29.74/mo. Built for GLP-1 deficiency, not generic shedding.

HSA / FSA eligible. Nutrafol isn't.

60 day money-back guaranteeCancel anytimeClinician reviewedHSA/FSA eligible

Magnesium Glycinate

$0.82/day · $24.49 first month

What is in it

Every ingredient. Every dose. Every reason.

Magnesium (as Glycinate)

275mg elemental (from 2,500mg Magnesium Glycinate)

The form of magnesium that absorbs best and is easiest on the gut. Bonded to glycine, which has its own calming effect. High uptake, no stomach upset.

Why GLP-1 makes magnesium depletion worse

Less food means less magnesium. Full stop.

Most people are already low on magnesium. It's hard to get enough even eating normally. At 800 to 1,200 calories a day, the gap gets severe fast.

Low magnesium makes GLP-1 side effects worse: broken sleep, higher cortisol, muscle cramps, anxiety. These aren't separate problems. They're all from the same depletion.

Glycinate is the form that actually absorbs. It's bonded to glycine, which helps it get in and avoids the gut upset cheaper forms cause.

300+

body processes that need magnesium

275mg

elemental magnesium per 3-cap serving

60 days

full money back guarantee

68%

of people are already low on magnesium

Common questions

Everything you want to know.

Why glycinate specifically?

Magnesium oxide, the cheap form, absorbs at about 4%. Glycinate absorbs much better and doesn't cause the laxative effect other forms do. It's the form that actually works.

When should I take it?

In the evening, 1 to 2 hours before sleep. Magnesium helps your brain make GABA, the calming signal it needs to wind down. It works best when you're already slowing down.

Can I take this with my GLP-1?

Yes. No known interactions. It may also take the edge off nausea.

What if it doesn't work?

60 day full money back guarantee.

Manufactured in a cGMP certified facility in the US. Certificates of analysis available on request.

Ready to start

Sleep deeper. Your body needs to actually recover.

Most people notice better sleep in the first week. Cramps and anxiety typically ease within 2 to 3 weeks.

Just $0.82/day for your first month

Then $0.99/day after. Cancel anytime before renewal.

Limited offer
$24.49$34.9930% off today

Today only · Then $29.74/month · Cancel anytime

Nutrafol $79/mo · Hair+MD $90/mo · Anagrow $29.74/mo. Built for GLP-1 deficiency, not generic shedding.

HSA / FSA eligible. Nutrafol isn't.

60 day money-back guaranteeCancel anytimeClinician reviewedHSA/FSA eligible

Magnesium Glycinate

$0.82/day · $24.49 first month

No lock-in. Cancel anytime.

Frequently paired with

Most people add these alongside.

GLP-1 side effects rarely show up alone. These pair well with what you're looking at.

Build a personalised protocol